IndigenousWell™

Use plain apple sauce instead of eggs when you make pancakes, waffles, muffins, or pretty much anything that calls for eggs. Get the generic jar with no added sugar, cheapest brand you can find. I find that about 1/3 to 1/2 cup of apple sauce = 1 large egg. It binds everything perfectly for cooking. You’ll never know. One large egg contains 186 mg of cholesterol. A whole bucket of Apple Sauce contains zero mg of cholesterol.

Also in Food & Fitness
The Final Frontier

The Final Frontier

I did the unthinkable. I removed the coffee pot from the kitchen counter and put it away in THAT cabinet. The place of kitchen exile…

Winter One Pot Wonder

Winter One Pot Wonder

Spitting snow flakes this evening and I wanted comfort food but craving something spicy. I love Cajun food but can’t eat hardly any of it…

A Very Grand (Canyon) Experience

A Very Grand (Canyon) Experience

Back in August, I shared a training journey embarked upon by a few students, staff and faculty from the Indian Legal Program at the Sandra…

Pedal to the Metal

Pedal to the Metal

I had my first automobile accident at six. As the driver. That’s right – 6 years old. A beater pickup on my grandpa’s farm near…

Independence Day: Me and America on Ice

Independence Day: Me and America on Ice

  About 6 weeks ago, I had a tangle with a small step ladder. It won. From roughly Memorial Day to the Fourth of July,…